Carrot

CARROT

Carrot

Carrot, is colored vegetables yellow / orange which often also serve as crunchy and sweet snack. 

Carrot have a high content of vitamin A that is equal to 12 000 SI. Other substances contained in the carrots including calories, protein, fat, carbohydrate, calcium, phosphorus, beta carotene, iron, vitamin B 1, and vitamin C. 

Carrot are very useful for eye health. Content of Carotene and vitamin A in carrots is good for helping to prevent night blindness and improve vision of the weak. 

  Not only for the eyes, the content of Beta karotennya also can prevent and treat cancer, high blood pressure, lower cholesterol levels and remove the wind from the body.  While a high content of antioxidant carotenoids to combat the effects of pollution and passive smoking.

Carrots also proved good for the heart seizures, eczema and pinworms. Sores in the mouth, bad breath, bleeding gums and canker sores can be cured even with leaf chewing carrot.

Here are the benefits of carrots as a drug: 

1. Overcoming burns, Carrots pounded until smooth and spread on burns. Do it as often as possible until the wound is not hot. 

2. Cope with menstrual pain, 250 gr carrots washed and cut into pieces. Add a little water, then lenders. Try to drink this potion at least 2 times a day. 

3. Smooth the face, Take 2-3 carrots peeled clean, then wash and grate. Then directly apply to the face as a mask. Wait until dry. Rinse. 

4. Overcoming constipation, Take 2 young carrots then wash and grate. Add 2 tablespoons of boiled water and a little salt, then squeeze. Drinking water 2 times a day. 

5. Overcoming fever in children, Take 200 grams of carrots and then wash clean. Grate and squeeze until the juice out. Feelings boiled water, drink while warm. 

6. Curing a cough, Take a carrot and then cleaned and grated. Give a few tablespoons of hot water and wring it out. Add a little palm sugar, stir until smooth. Drink 2 times a day. 

7. Overcoming hypertension, Take 500 grams of carrots washed and cut into pieces, put some boiled water, then blend. Strain, and drink immediately. Try to drink water routine these carrots 3 times a day. 

8. Eczema, Grate 1 carrot, then add 1 teaspoon of betel leaf, stir until evenly distributed. Paste this herb on the sick and then bandaged with gauze. Or it could also drink a solution of 3 bulb that has shredded carrots and brewed with 2 cups cooking water. Drink this solution 2 times a day. 

9. Seizures Heart, grated carrots until soft then squeeze with 2 cups of water. Add 2 tablespoons of honey, and 1 piece of palm sugar on lemon carrots, then stir well. Drink this solution are 1 time a day. 

By eating a carrot on a regular basis will prevent osteoporosis and bone disease similar.